LOCATION CHANGE: Women's Business Alliance Luncheon

Mindful Eating for a Healthier You
June 2
Women’s Business Alliance is excited to have Stacey Kirkpatrick as the guest speaker for the June 2 luncheon to be held at Squaw Creek Golf Course Clubhouse from 11:30 a.m. to 1 p.m. In our constantly on-the-go, multi-tasking lives, mindless eating is common. Eating past the point of feeling full and eating when our emotions tell us to are examples of mindless eating. This can lead to weight gain and make weight loss difficult. 
Kirkpatrick will speak on the techniques of mindful eating which have emerged to help us achieve a healthier dietary intake and body weight. “It empowers us to make dietary choices in our own best interest by helping us to relearn how to listen to and respond to our body’s internal cues,” she said. The presentation will cover the benefits of mindful eating as well as how to incorporate it into your life.
Stacey Kirkpatrick earned a Master of Clinical Nutrition degree at The University of Texas Southwestern. She has provided medical nutrition therapy in acute and outpatient settings and is experienced in weight management and therapeutic diet planning. Currently, Stacey works in the Bariatric and Metabolic clinic at Texas Health Resources Fort Worth teaching non-surgical weight loss classes and providing individual nutrition counseling sessions.
Reserve your seat today at www.EastParkerChamber.com or call the office for more information: 817.441.7844

Menu: Baked Potato, Salad, Chicken, Cobbler